Posts Tagged ‘self care’
Stop fighting with your self! Learn to make and keep your New Year’s Resolutions with a gentle Body-Mind approach.
Ok, here we are again. It’s New Years day and if you are like me you may be making a New Year’s Resolution or two. You may be feeling a strong sense of commitment, resolve, and excitement about the possibility of achieving your goal; perhaps it’s to loose weight, get fit, establish a daily practice…
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